Saturday, October 11, 2008

Beautiful Body Secret | Celebrity style

Seeing of the celebrities look truly make jealous. Their ideal body looks, clothes and seen anything good in their body. The following celebrities share their success in maintaining the body to remain slim.

Cindy Crawford
Tgis former supermodel is always looking Slimy. What's the secret? "In terms of food, I never lost control," she said. Juno mainstay menu is protein and vegetables, plus whole wheat. According to her, when we have been accustomed, will not be difficult to run like this lifestyle. In the sports, she suggested you to reduce body fat and build muscle, but not to lose the woman typical groove section, ok.

Elle Macpherson
Another former model who is able to maintain the body form though is not active in the world model. This mother of two children are admitted to prefer using a natural ways to maintain weight. "I prefer to drink three liters of water should sit in the spa and self-indulgence, besides the effect is same," she said.

Elle also is including those who make diligent diet. "My blood type is A, so I better consume rice and vegetables," she said. However she also admitted always eat in small portions. According to her, the beautiful body secret is how to choose the right clothes. "Appropriate Bra and fitting pants that can balance of the body. When you feel comfortable, then you will feel good," she said.

Nicollette Sheridan
For the Edie Brit nation in the Desperate Housewives series, conduct some sport type means to control weight. "I really like pizza and fried potatoes," she said. This 44 years old aged women is also very active. "I jogging four times a week and I like the gym," she said. However, there is a secret beautiful body, "sometimes I clean the house while naked, it's great to feel," she said laughing. To establish the body, this blond woman is diligently doing Gyrotonic, which has a similar movement with pilates.

Jennifer Aniston
At the turn on 39 years old aged, this single woman are still seen slim owing to her salad diet. This Brad Pitt ex wife is chose high fiber diet Zone, meat without fat and healthy snack. Jen also conduct yoga regularly and pilates during two hour, four-five times in a week. "This is sport at a time also meditation," she said. A Fact to undertake the motivation is to do something that stupid and underhanded. "At least twice a week, it should be," she said.

1 komentar:

tonny_2u said...

celebrity in action