Friday, August 29, 2008

Celebrity Diet - Lose Weight Secrets

We see the Celebrity in a movies, on magazine covers, on TV - their image shimmer and glow. With their size bodies and cellulite free legs, we wonder - how do the celebrity do it?

What do the celebrity knowing about we don't?

A many of the celebrity diet tips are common sense:

  • Don't eat after 7 p.m.
  • Have 5-6 small meals a day.
  • Don't load up on carbs for dinner.
  • Get plenty of sleep.
  • Drink 8-10 glasses of water a day.
  • And of course: Cardio.

But there is one celebrity diet secret that most people do not talks about.

Here is what defines the exception of celebrities. Contrary to most people - celebrities are a trademark. It is celebrity job to always look good. And the celebrity can not build the brand by themselves - a celebrity know their time is precious and they can not do everything by themselves.
So they hire experts in their fields to help them build their brand.

Celebrity have people to do their hair, do their makeup, to advertise and stylists to dress. And so as food, most of the stars gave an experts to cook for them too. Sometimes it is a chef - but other times it is a food delivery service. This delivery service prepares food for them and do everything they eat.

Having a food prepared for them helps celebrity to stay their svelte, beautiful selves.

Are they do something?

In fact, in a recent study by Brown University, people trying to lose weight by eating prepared meals lost an average of 31% more weight than those who prepared their own meals. Having actually help to lose weight more easily (and sometimes even faster) than if you do it yourself.

Diet delivery is now catching on to the mainstream in a big way as people realize how much easier it is to lose weight by having your meals prepared for you. And it's much more affordable than it used to be - with most plans under $20 a day. This is actually less than many people are already spending on food so it could even save you money. And the variety of meal plans to choose from is growing. You can get low fat plans, low carb plans, Zone-compliant meals, vegetarian meals and even gourmet, restaurant quality meals.

Thus, the main power celebrity secret that most people do not speak is that celebrities get help - they hire experts to help them stay thin and eat well. And it is obviously working.

The good news is that anyone can now afford to get that same expert help and lose weight just the like the stars do - with diet home delivery. There are several diet delivery services that not only serve the stars - but they also offer their services to the general public.

So if you're looking for an easier way to lose weight - why do not doing the same things celebrities do? Get your meal prepared for you. It is easier, you can save time and can lose weight much better.

Thursday, August 14, 2008

Celebrity Way to Perfect Body

Why most celebrities are often criticized because of their very strict diets, unhealthy lifestyles, anorexic looks and why most of us (as well as MASS media) always treat them as goddesses? I guess, somebody is lying. If you still want to know how celebs manage to looks THAT cool, enjoy the following tips:

Valeris Waters (one of the best Hollywood trainers) votes for a complex of exercises, including namely exercises, then right food and even a "kitchen purge".

Gunnar Paterson (a Beverly Hills-based personal trainer) claims that we have to say bye-bye to suppers and eat everything we want in the morning.

Ashley Borden (fitness consultant) thinks that we should take care of the arches in our feet. Otherwise we will look awkward and move awkward.

And one more tip, enjoy your life and try to find your own measure.


Adamari Lopez

Adamari Lopez born May 18, 1971, Humacao, Puerto Rico, she is a Puerto Rican actress famous for participating in several Puerto Rican and Mexican soap operas.

When she was 8 years old she appeared in the telenovela "Maria Eugenia" in which she was given a good part. She then had roles in "Yo se Que entita", "Vivir Para Ti", "Aventurera". When she was 12, she participated in projects from Puerto Rico-Venezuela - Diana Carolina and El Angel del Barrio, and after she returned home she worked in the theater in the plays "Romeo y Julieta", "Panorama Deste el Puente".

Ada Choi Siu Fun

Ada Choi Siu Fun (Chinese: Pinyin: Cài Shàofēn; born September 17, 1973) is a Hong Kong actress best known for her work for TVB television, and to a lesser extent, for her film work. She was the second runner-up in the 1991 Miss Hong Kong beauty pageant.

Ada Choi has kept a low profile when it comes to discussing her romantic affairs and has always raised speculation about who she could be dating.

Ada Choi also revealed that they have been dating for four and a half years and asked the press to repay her frank admission by giving them space and privacy to prepare their plans.

The couple had met whilst they were filming together in the mainland several years ago and despite rumours spreading of a possible romance two years ago, they appeared to die down quickly after Ada returned to Hong Kong.

looking for a venue and she will tell everyone when she has confirmed the arrangements. She then thanked the reporters for their care and congratulations and said that she was also thankful to her friends for helping her keep this secret. She hinted that her wedding date would either be in the remainder of 2007 or 2008.

On January 8, 2008, Choi married Chinese actor Max Zhang Jin, whom she had dated for four and a half years. He was her co-star in a number of Zhouyi Media television productions including Paradise and Eight Charts.

When it was mentioned that she is a year older than Max, Ada laughed and said that it was not that much. She revealed that she has been planning her wedding since she began filming for Gem and she will continue to work after marriage, so there will be no change. She also said that she wanted her wedding to be a low key affair.

Ada’s good friend Monica Chan had been linked to Ada in recent gossip amid suggestions that they were having a lesbian relationship. Monica laughed that she did not mind being accused if she could help her friend keep the secret and she said she will be a bridesmaid at the wedding, but will be expecting a large lucky packet from Ada and Max.

source : popularasians

Aaliyah Dana Haughton

Aaliyah Dana Haughton was born on January 16th 1979. The World was blessed with the birth of Aaliyah Dana Haughton in Bedford-Stuyvesant, a neighborhood of Brooklyn, New York City. Aaliyah was brought up as a Christian with her older brother Rashad Haughton. Diane Haughton, Aaliyah’s mother, also a vocalist, encouraging her daughter’s career. Her name means “Highest, Most Exalted, The Best” in both Arabic and Hebrew. Her maternal grandmother, Mintis L. Hicks Hankerson, gave her the middle name Dana. Aaliyah is of both African American and Native American ancestry.

In 1989 at age 10, she appeared on the TV talent show Star Search,the TV programme and sang 'My Funny Valentine', a song which her mother had sung years earlier. Although she did not win, she remained a good sport and continued to perfect her skills. Aaliyah worked with an agent in New York and auditioned for TV shows, including Family Matters.

At age 11, she sang with Gladys Knight in a five-night stint in Las Vegas. In 1992, she began to work on her debut album with the help of singer R. Kelly. The album, 'Age Ain't nothing but a number' was released in 1994 and received heavy praise. Aaliyah came under attack shortly after when reports suggested she was married to R. Kelly.

Later that year she released the single 'Journey to the past', off the Anastasia soundtrack. In 2000, she made her film acting debut and starred as Trish O'Day in the smash hit, hip-hop, kung fu film, 'Romeo Must Die' alongside Jet Li. The producer was so impressed by her performance she got parts in 'The Matrix 2' and 3.

Friday, August 8, 2008

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